Hello, Jessica
Ready to work on your PIES today?
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A small win today. I went for a walk even when I didn't feel like it. Felt good afterward.
Read a chapter of that book on communication. It gave me a new perspective on...
Hello, Jessica
Ready to work on your PIES today?
Your PIES Progress
Physical
Intellectual
Emotional
Spiritual
Recent Entries
A small win today. I went for a walk even when I didn't feel like it. Felt good afterward.
Read a chapter of that book on communication. It gave me a new perspective on...
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How are you feeling?
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Community
Feeling discouraged today. It feels like one step forward, two steps back. Any encouragement on sticking with the emotional work would be appreciated.
Small win! My spouse and I read a chapter of a book together and had a calm conversation about it. It's the first time in a while we've connected intellectually.
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My Goals
Physical
Improve my overall physical health
Intellectual
Emotional
Be more present and less reactive
Spiritual
No spiritual goals added yet.
My Goals
Physical
Improve my overall physical health
Intellectual
🎯 Due: July 31, 2025
Hello, Jessica
Ready to work on your PIES today?
