The Calm Toolkit
Calm is the first step to saving a marriage. Learn to control your emotions and how to process your situation.
How to Anchor Emotions While Standing
The Management Team talk about managing emotions and finding hope even when it feels difficult to stand. They share personal experiences and advice, emphasizing the importance of being proactive in seeking out positivity, connection, and support. They suggest reaching out to friendly acquaintances, focusing on long-lasting fulfillment rather than temporary happiness, and being open to new experiences. They also remind us that life continues even when a particular situation doesn't turn out as expected, and that there are always opportunities for new chapters and adventures.Â